"This blog was developed to provide medical updates that are important and have my perspective as additional insight."
VITAMIN RECOMMENDATIONS: As a rule, I do not recommend much in the way of supplemental vitamins routinely for healthy adults. I certainly do not recommend herbal supplements generally. The reasons and criticisms of supplementation are simple: 1. The data for supplementation is, at best, mixed, and at worst, there may be negatives for supplementation. There …
YOUR HOME MEDICATION KIT (over the counter): This is a short list of simple supplies to have handy, at home, in case of various medical needs. It is not a complete list, but rather a practical summary. It is a great list for your kids away from home or those travelling to school or on …
Flu season remains strong in Arizona, but we may be peaking this week and are on the wane. The state data suggests we are reaching our zenith and if that is the case we’ll be seeing a marked decline in cases in the next week or two. Next weeks data will tell the tale, so …