Constipation is a topic I am well-acquainted with, and it’s something we talk about a lot with patients.
I have a myriad of resources for constipation issues, but when you are really constipated and seriously ‘stopped up’….there is nothing better than Milk of Magnesia to come to the rescue.
Yes…it tastes bad….but it works great.
Here is how to dose it:
2 tablespoons…every 2-4 hours…until you ‘clear the decks’.
So…if you need the major Dynamite….(invented by Alfed Nobel of NOBEL PRIZE fame…..)….nothing beats MOM!
MOM is THE BOMB.
Here are a bunch of resources on constipation:
THE GUIDE…read the CONSTIPATION SECTION