EATING FISH IS HEALTHY, TAKING OMEGA 3 SUPPLEMENTS….MAYBE NOT
We’ve all heard that the words OMEGA 3 FATTY acids….and they are invoked as having magical properties to heal us. Specifically, supplements of Omega 3’s, a healthy polyunsaturated fat, are thought to protect the blood vessels in the heart and brain, thus preventing heart attacks and strokes. A recent study out of England compiled data …
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