close-up-18753_640Yesterday was busy, as usual, but it was remarkable that 8% of our patients that day were 90 or over.   Amazing how many of our patients are in fine shape in their 90’s and sometimes I will get into a conversation about what it is that explains a long, healthy life.  One patient said….”I’ve got the goods,” and she then went on to explain what that is:
Good genes

Good habits

Good works

Good doctor

Except for the genes, the rest is under our control….so give it your best to keep yourself healthy and make the best choices for life and health.