Tag Archives: jet lag

HELP WITH JET LAG

Travel is a wonderful escape, but distant travel can be a challenge due to time changes resulting in JET LAG.
This accompanying article provides some simple instructions and resource for handling your jet lag. Having a plan for preventing this issue is worthwhile, so take the time to read more about this issue and make your next trip an easier experience.

http://travel.nytimes.com/2012/08/19/travel/a-battle-plan-for-jet-lag.html?pagewanted=all

For additional help with travel prescriptions to assist with longer trips or ones where you will be far from medical attention, read my suggested travel prescriptions:

https://dl.dropbox.com/u/61406543/DoctorDougsNewDesk/Minfo—Travel%20Medical%20Kit.doc